That ringing in the ears (also called tinnitus) that you get after hearing loud music is often due to damage caused to the microscopic endings of nerves in your inner ear. 1 Although the most helpful routine to stop ringing in your ears is prevention, there are steps that you can take to treat the ringing buzz even after the damage is done. If you’re coming home from a concert or a club, and your ears won’t stop ringing, it’s because you’ve damaged some of the little hairs in your cochlea, which causes inflammation and stimulation of nerves. If you have constant ringing in your ears, any stress might make the condition worse. There are no known natural cures for tinnitus, but tinnitus home remedies can offer some amount of relief from the annoying symptoms. Tinnitus cannot simply be treated at home because it is impossible for you to make an accurate diagnosis of the underlying cause, without which there can be no lasting cure.